this week on the health tip wasnt a good one. So Ive lost 5lbs so far but I think Ive put it all back on this week. I started my new position at the other group home and Im not use to packing lunch/dinner for work so Ive been just dumping all kind of simple in a bag and taking with me to satisfy my hunger, that was Monday. Tues I didnt get a chance to cook because I took the meat out too late so I tried to grab some bread a can of tuna and some other stuff.
I ended up eating 1.5 beef patties and some cream soda for lunch. Not the bed lunch to eat. Ive also realize that Im doing so much that I forget to eat when I initially get hungry and when I do realize that Im hungry its at the point where Im starving and then I start scrambling for something to eat.
Yesterday for example I worked a double from 7-10am. Once I got to the second group home I was in training and doing this and that, would you believe I didnt sit down and eat until about 9 pm, mind you Im suppose to stop eating after 8pm.
I did manage to get 2 good workouts in on Monday and Tues mornings and I felt so hopeful about the week but this wasnt the best week. I have to find a balance between working and exercising and eating right and being a mother and everything else I have to be..
Wish Me Luck!